For Beginners
Common Misconceptions About Yoga
Originally a Bottom Line Health column.
Could Yoga Help You Get Better?
Hatha Yoga as a therapeutic approach.
Thinking of Starting Yoga?
Some advice on finding the right teacher and class.
Yoga vs. Yoga Therapy
A brief overview of the difference between yoga therapy and yoga classes, and some advice on beginning yoga therapy.
Can You Prove That Yoga Works?
A Yoga Basics column, published in Yoga Journal, on the complex ways that yoga works.
Interview with IJYT
In this interview conducted by Kelly McGonigal, Editor-in-Chief ofthe International Journal of Yoga Therapy, I discuss what Western medicine can learn from Yoga and Ayurveda, the risks, challenges, and rewards of conducting research on yoga therapy, etc.
Originally a Bottom Line Health column.
Could Yoga Help You Get Better?
Hatha Yoga as a therapeutic approach.
Thinking of Starting Yoga?
Some advice on finding the right teacher and class.
Yoga vs. Yoga Therapy
A brief overview of the difference between yoga therapy and yoga classes, and some advice on beginning yoga therapy.
Can You Prove That Yoga Works?
A Yoga Basics column, published in Yoga Journal, on the complex ways that yoga works.
Interview with IJYT
In this interview conducted by Kelly McGonigal, Editor-in-Chief ofthe International Journal of Yoga Therapy, I discuss what Western medicine can learn from Yoga and Ayurveda, the risks, challenges, and rewards of conducting research on yoga therapy, etc.